BURN & BOOST - 12 WEEK MUSCLE BUILDING PROGRAM
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$25.00
$25.00
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Intermediate Lifters.
12 weeks. 5 workouts a week in a bi-weekly training block.
My goal with this workout program is to give you the first step to incorporating block style training to help build the body of your dreams.
Building on specific lifts, for specific muscles, to gain specific physique goals.
This is how you build muscle. This is how you continue to grow & transform your physique.