12 WEEK GYM - BEGINNERS GUIDE TO BODY BUILDING
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$25.00
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12 weeks. 60 different workouts. 5 workouts a week.
With these 60 different workouts, you’re able to get extremely comfortable in the gym.
My goal with this program was to give you as many different effective & efficient exercises for every muscle group.
Learning these exercises & applying the knowledge of progressive overloading will give you blocks of workouts for years.
This is how you build muscle. This is how you continue to grow & transform your physique.
With these 60 different workouts, you’re able to get extremely comfortable in the gym.
My goal with this program was to give you as many different effective & efficient exercises for every muscle group.
Learning these exercises & applying the knowledge of progressive overloading will give you blocks of workouts for years.
This is how you build muscle. This is how you continue to grow & transform your physique.