12 WEEK HOME - BEGINNERS GUIDE TO BODY BUILDING
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$25.00
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12 weeks. 60 different workouts. 5 workouts a week.
With these 60 different workouts, you’re able to get extremely comfortable with all different lifts using very little equipment.
My goal with this program was to give you as many different effective & efficient exercises for every muscle group allowing for maximum growth.
Learning these exercises & applying the knowledge of progressive overloading will give you tons of workout blocks for years to come.
This is how you build muscle.
This is how you continue to grow & transform your physique.
With these 60 different workouts, you’re able to get extremely comfortable with all different lifts using very little equipment.
My goal with this program was to give you as many different effective & efficient exercises for every muscle group allowing for maximum growth.
Learning these exercises & applying the knowledge of progressive overloading will give you tons of workout blocks for years to come.
This is how you build muscle.
This is how you continue to grow & transform your physique.